Archive for January, 2006

7 Habits of Successful Couch Potatoes

Sunday, January 8th, 2006

As we look ahead to another blissful year on the couch, what better time to review The 7 Habits…

The 7 Habits of Successful Couch Potatoes

1. Beer drinking

2. Apathetic snacking

3. Random dozing

4. Channel surfing

5. Talking to the TV

6. Staring into space

7. Planning trips to the kitchen

Remember, being the best couch potato you can be does require adequate planning so do load up on snacks today for the week ahead!

Coach Potato Update - Over Half Way to the Weekend

Thursday, January 5th, 2006

Look! It´s Thursday already so you know what to do. Leave work early, stop by BlockBuster and grab some DVDs.

Unleash the couch potato within this year and start right now - strike while the iron is hot. Seeing as how it´s only a few days into 2006 you need to resist the natural temptation to change your habits. Just say “No!”

If you can resist the urge to break your habits for 21 days you´ll have beaten that

You may get friends and family urging you to sign up at the gym but don´t listen. Turn up the volume on the TV and blank them. After all who cares what anyone thinks.

This is the land of the free after all - you get to do whatever you like.